Dragii mei am dat o raita pe la un magazin , unde era saptamana asiatica, nu va spun magazinul sa nu fac reclama :), asa si am cumparat taitei asiatici si legume chinezesti .. Haideti sa vedem ce am facut cu ele..
"Taitei si legume chinezesti
Repede poti sa gatesti"
Portii:4
Timp de preparare: 2 min
Timp de gatire: 10 min
Timp total: 12 min
Acum sa vedem de ce avem nevoie...
INGREDIENTE
o punga de 250 gr Chow Mein Noodles(taitei asiatici)
o punga de 400 gr legume chinezesti
o lingura ulei de masline
o lingurita sos de soia dark
sare
Bun acestea fiind spuse , sa va spun si cum am facut ..
MOD DE PREPARARE
Se pune apa la fiert intr-o oala, cand apa clocoteste punem taiteii si ii lasam 4 min.Ii scoatem in strecuratoare si ii lasam la scurs.
Mai departe punem uleiul in wok si adaugam legumele, le lasam 7-8 min , amestecand continuu, la final punem sosul de soia si sare. Mai lasam 1-2 min si gata..
Am facut o masa gustoasa in cateva minute .. ce ziceti ?..
Asian noodles with Chinese vegetables
Servings: 4
Preparation time: 2 minutes
Cooking time: 10 min
Total time: 12 min
INGREDIENTS
a bag of Chow Mein Noodles 250g (Asian noodles)
a bag of 400 gr Chinese vegetables
one tablespoon olive oil
tablespoon dark soy sauce
salt
PREPARATIONWe put water in a pot, when the water boils we put the noodles and let them 4 min. We take the noodles out in a colander and let them to drain. Put oil in wok and add the vegetables, leave them 7-8 minutes, stirring constantly, finally put soy sauce and salt. We leav 1-2 minutes more and ready ..
Buuune trebuie sa fie!!
ReplyDeletePup Dea!!
Chiar bune Lulu!! Multumesc!! Te Pup!
DeleteO combinatie interesanta ! Buna papa :)))
ReplyDeleteMultumesc Laura!!
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